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According to Ayurvedic practitioners and manufacturers, this blend offers a wide range of therapeutic effects: Digestive Support: Acts as a gentle natural laxative to relieve constipation and improve metabolism. Detoxification: Helps eliminate toxins from the body and purifies the blood. Rejuvenation: Nourishes the eyes, promotes healthy hair growth, and possesses anti-aging properties. Core Ingredients: Amalaki (Amla): High in Vitamin C; boosts immunity and vision. Bibhitaki: Supports respiratory health and reduces bloating. Haritaki: Regulates bowel movements and detoxifies.
Dosage: Traditionally, 1 teaspoon is taken every night before bed with warm water or milk. Preparation: Unlike the standard fine powder (churna), "Kwatha" churna is often prepared as a decoction by boiling it in water and straining it before drinking. Precautions: Excessive consumption may lead to loose stools. Pregnant or lactating women should consult a physician before use.