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Abhrak Bhasma is a classical Ayurvedic herbo-mineral formulation made from calcined mica ash (Abhrak) that is highly valued for its rejuvenating properties. The product "MPIL Abhrak Bhasma" is a specific brand formulation by MPIL. Key Benefits and Uses Abhrak Bhasma is traditionally believed to pacify all three Doshas (Vata, Pitta, and Kapha) and acts as a powerful Rasayana (rejuvenative tonic) that nourishes tissues and promotes longevity. Its uses include: Respiratory Health: Managing chronic conditions like asthma, cough, bronchitis, and chest congestion. Digestion and Liver Function: Supporting appetite, nutrient absorption, liver health, and addressing abdominal diseases. Vitality and Immunity: Enhancing energy levels, boosting the immune system, and combating general debility and fatigue. Mental Well-being: It is believed to have a calming effect on the mind and body, helping manage stress and mental alertness. Reproductive Health: Used in some formulations to support sexual wellness and hormonal balance.
The primary ingredient is purified mica, which contains trace amounts of iron, calcium, magnesium, and potassium. During preparation, the mica is combined with juices and decoctions from a variety of indigenous herbs, such as Triphala, Bhringraj, Guduchi, and Aloe Vera. Dosage and Safety The efficacy of Abhrak Bhasma is determined by the number of times it has undergone the calcination process, known as 'Puta'. The number can range from 100 Puti (Shatputi) to 1,000 Puti (Sahasraputi). Dosage: The recommended dosage typically ranges from 65 mg to 250 mg, once or twice a day, often mixed with honey or milk, or as directed by an Ayurvedic practitioner. Safety: While considered safe when used appropriately, it is crucial to use this medicine strictly under the guidance and supervision of a qualified Ayurvedic doctor to ensure correct sourcing, precise dosing, and safe administration.